This short video shows an experiment on gluten. This answers a lot on why it can be so disruptive healthwise.

How soda effects your health all over

source - http://www.findyouryouth.com/wp-content/uploads/2013/05/Soda-Infographic-Term-Life.png

Heart healthy foods infographic

source - http://www.sunwarrior.com/news/wp-content/uploads/2012/06/heart_healthy_foods_infographic_pic.jpg.jpg


10 Benefits of Cucumbers

  1. Relieves joint pain (arthritis/gout)
  2. Reduces cholesterol
  3. Aids in weightloss
  4. Promotes digestion
  5. Prevents headaches
  6. Fights cancer
  7. Rehydrates & remineralizes the body
  8. High silica content for silky hair
  9. Cures diabetes
  10. Controls blood pressure

Biblical Food and Herbs Series Part 9: Cucumbers

Key Benefits and Uses for Cucumbers

1. Aid in weight loss: Due to its low calorie and high water content, cucumber is an ideal diet for people who are looking for weight loss.


2. Hydration: They are 95% water but far more nutritious.

3. Diuretic: It encourages the elimination of waste products from the body through urination. Regular intake of cucumber helps to dissolve bladder or kidney stones.

4. Nutrition: They contain vitamin B1, B2, B3, B5, B6, folic acid, vitamin C, calcium, iron, magnesium, phosphorus, potassium and zinc.

5. Energy: They are a good source of B-vitamins and carbohydrates that can provide that quick pick-me-up when needed!

6. Skin care: The high water content, antioxidants, and the presence of certain minerals like magnesium, potassium, and silica make cucumbers an essential part of skin care. Facial masks containing cucumber juice can be used for skin tightening. Ascorbic acid and caffeic acid present in cucumbers can bring down the water retention rate which in turn diminishes the puffiness and swelling under the eyes. Cucumber skin also can bring relief to the skin caused by sunburn or windburn.

7. Anti-fog: Rub a slice of cucumber on mirrors to prevent fogging.

Biblical Food and Herbs Series Part 9: Cucumbers

The first permanently wet slippery surface for condiments… completely natural I’m sure
More on condiments, their containers, and recipes

The first permanently wet slippery surface for condiments… completely natural I’m sure

More on condiments, their containers, and recipes

"Stop treating your stomach like a compost and start treating it like a garden."
— Unknown
Foods and herbs that support the kidney

Foods and herbs that support the kidney

(Source: deborahcoffeystudio)

Foods and herbs that support the liver

(Source: deborahcoffeystudio)